Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

They allege that city park rangers have issued additional citations for live streaming yoga classes online. Steven Hubbard ...

Let me just say it’s one of the most versatile athleisure brands out there.

The lawsuit alleges the City of San Diego is now issuing tickets to yoga instructors for streaming classes online.

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...