Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

Skanda Sashti, celebrated on February 3, 2025, honors Lord Kartikeya for his triumph over the demon Surapadman. Devotees ...

Designing your zen rock garden: Keep it simple and balanced. Start by placing a few larger rocks as focal points, then add ...

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...

Discover 23 unexplored places in India that offer breathtaking landscapes, hidden adventures, and unique cultural experiences ...

Olivia Arthur's new photo book explores the complicated relationship between people, their bodies, and new technological ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

Erling Haaland and his ex-footballer father responded to Manchester City’s 5-1 humiliation by attempting to taunt Arsenal for ...

Skelly's attempt to confront him with a dismissive: "Who are you?" The Manchester City striker knows now, writes Phil McNulty ...

ARSENAL whizkid Myles Lewis-Skelly was on wind-up duties against Manchester City. The talented full-back did Erling Haaland’s ...

The world is changing rapidly, and with it, the way we think about wellness. Gone are the days when wellness was simply about ...