Are you suffering from type-2 diabetes? Here are the top 10 yoga asanas that can help boost insulin production and manage diabetes symptoms naturally.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Here are the top 10 yoga asanas that you can do daily in the morning to kickstart your day in a more positive and energetic ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...